Programs and classes in meditation, Buddhist teachings, and other contemplative disciplines are offered as well as individual meditation instruction. The Shambhala Buddhist path, unique in the world of Western Buddhism, combines the teachings of the Kagyu and Nyingma traditions of Tibetan Buddhism with the Shambhala principles of living an uplifted life, fully engaged with the world.

We invite you to explore our diverse programs designed to help Chicagoans of all traditions discover their inherent sanity, gentleness, and humor.

 


 

Way of Shambhala

Shambhala Training Level II: Birth of The Warrior

with Barbara Wolkowitz

May 18th—May 19th

This is the 2nd course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Shambhala Training Level III: Warrior in the World

with Alice Dan

August 10th—August 11th

As meditation practice expands and we develop trust in basic goodness, we begin to discover confidence and personal energy to go forwards on the journey. Continue »

Shambhala Training Level I: The Art of Being Human

with Barbara Wolkowitz

August 24th—August 25th

This program captures the heart of Shambhala—the view that human beings are fundamentally good and awake and that this capacity can be cultivated and strengthened through meditation, reflection and personal conduct. Continue »