Open House | Tuesdays | 6:00pm – 8:00pm
The Shambhala Group in Matteson offers FREE Tuesday Night Sitting in Matteson, IL. There will be sitting and walking meditation, discussion and time for socializing. The group is reading together and engaging in a non-judgmental and vibrant discussion of an introduction to meditation, all are welcome to join at any point.
(See the Map below for directions)
For more information, visit the Matteson website. All are welcome.
Free meditation instruction is available at the beginning of the session to those who are new or wish to receive a refresher.