Health and Well Being
Health & Well Being
Meridian Touch Japanese Qigong
with Jennifer O'Hara
January 6th—January 27th
Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »
Sexual Harm, Trauma and the Healing Journey
January 11th—May 9th
A series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »
Sexual Harm, Trauma and Healing
February 1st
The second in a series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »
Meridian Touch Japanese Qigong
with Jennifer O'Hara
February 3rd—February 24th
Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »
Qigong Levels 1 + 2
with Shastri David Stone
February 8th—February 9th
In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Physical health and mental well-being are closely aligned.
Begin your journey of health and well-being in Qigong Levels 1+2. Continue »
