Health and Well Being
Health & Well Being
Sexual Harm, Trauma and the Healing Journey
January 11th—February 29th
A series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »
Sexual Harm, Trauma and Healing
February 29th
The third in a series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »
Meridian Touch Japanese Qigong
with Jennifer Ohara
March 2nd—March 30th
Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »
When Bad Lands: How Not to Numb Out, Freak Out, or Bottom Out—Buddhist Style
with Alan Anderson
March 15th
In this half-day program, Alan Anderson will guide us in rewiring our approach to meditation practice in order to develop the strength and creativity we need to become fearless, self-aware individuals who embrace the hard joy of overcoming self-delusion. Continue »
Meridian Touch Japanese Qigong
with Jennifer Ohara
April 6th—April 27th
Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »
