Health and Well Being
Health & Well Being
Meridian Touch Japanese Qigong
with Jennifer O'Hara
December 2nd—December 30th
Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »
Ecstatic Dance
December 28th
Ecstatic Dance is for the celebration of self expression, connection with supportive and cooperative community, and being just how and who you are. Continue »
Qigong Levels 1 + 2
with Shastri David Stone
February 8th—February 9th (2020)
In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Physical health and mental well-being are closely aligned.
Begin your journey of health and well-being in Qigong Levels 1+2. Continue »
Creating Benchmarks for Your Qigong Practice
with Eva Wong
September 12th—September 13th (2020)
Having learned the basics of Qigong in levels 1-5, it is time to use them to fine tune your practice and increase awareness of your body’s physical abilities and vast energetic potential. Continue »
