Meditation Instruction

The following represent our core mediation programs.  Each of these is highly recommended.

Way of Shambhala

Shambhala Training Level I: The Art of Being Human

with Shastri Marita McLaughlin

September 15th—September 16th

In this 2 day workshop, students are introduced to the idea of basic goodness and the practice of meditation in a supportive, social environment. The weekend includes meditation practice, discussion, and individual meetings with meditation instructors. Continue »

Shambhala Training Level II: The Warrior Awakes

with Thomas Adducci & Dr. Timothy Pedigo

October 13th—October 14th

This is the 2nd course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Shambhala Training Level III: Warrior in the World

with Larry Wolf

December 1st—December 2nd

This is the 3rd class in the Shambhala Training Series. As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Continue »