Meditation Instruction

The following represent our core mediation programs.  Each of these is highly recommended.

Way of Shambhala

Fearlessness in Everyday Life

with Alice Dan & Stephen Burns

June 9th—June 27th

This is the 4th class of the In Everyday Life series, part of the Way of Shambhala. The prerequisite is Joy in Everyday Life. Continue »

Shambhala Training Level II: The Warrior Awakes

with Larry Wolf & Dr. Timothy Pedigo

July 14th—July 15th

This is the 2nd course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »

Way of Shambhala: Wisdom in Everyday Life

with Shastri Marita McLaughlin

July 28th—August 16th

The final class of the Way of Shambhala I is Wisdom in Everyday Life, where we study the unwavering warrior whose confidence is unconditional and playful. Here the practitioner is introduced to the Vajrayana teachings of Tibetan Buddhism. Continue »

Shambhala Training Level I: The Art of Being Human

with Shastri Marita McLaughlin

September 15th—September 16th

In this 2 day workshop, students are introduced to the idea of basic goodness and the practice of meditation in a supportive, social environment. The weekend includes meditation practice, discussion, and individual meetings with meditation instructors. Continue »