Way of Shambhala: Contentment in Everyday Life

with Janet Hasz & Ira Abrams

March 27th—April 24th

Date details +
    Price:
  • $140 Program Price
  • $100 Member Price
  • $160 Patron Price
Room: West Loop Shambhala Center, 37 N. Carpenter St.

Contentment in Everyday Life provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life.

Through the gentle precision of meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with curiosity, steadiness, and humor.

Each class includes a guided meditation and/or contemplation, a short talk or teaching, and time for a discussion about how the material relates to daily life.

Prerequisite: None
Recommended: Meditation in Everyday Life; Shambhala Training Levels I, II.


 

Program Discounts

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