Nyinthun / Daylong Meditation Retreat

with Shastri Marita McLaughlin

September 22nd

Date details +
  • $0.00 Program Price
Room: West Loop Shambhala Center, 37 N. Carpenter St.

In the Tibetan language nyin means “day” and thun means “session.” For new and seasoned practitioners, this is an ideal opportunity to deepen the meditation experience of calmly abiding with one’s own body-mind. Continuing our series of quarterly nyinthuns that coincide with seasonal transitions, a day of practice with the Autumn Equinox can illuminate, balance and strengthen being who you are. Meditation instruction will be available for newcomers and partial attendance is welcome.  Sitting and walking meditation will alternate with occasional short inspirational presentations throughout the day.  

Sun Sept 22: 9:30 AM - 12:00 PM
Sun Sept 22: 1:30 PM - 5:00 PM
Sun Sept 22: 6:30 PM - 8:30 PM

Donations welcome