Tuesday Morning Meditation with Hyde Park Group ONLINE

with Alice Dan

May 5th—June 30th

Date details +
    Room: Online Program (See description for details)

    Our weekly sitting practice in Hyde Park has moved from Montgomery Place to ONLINE!  Upon registration, you will receive the zoom link to participate.  We begin to gather and check in starting at 10:45 (CDT) and start meditation at 11:00. Brief instructions are always provided.  We settle our minds for 10-15 minutes, then open up for questions and a short reading, related to meditation practice. After discussion, we take a 5-minute break to stretch, and then return for a 20 minute meditation session, ending at noon.

    We are happy to provide this program free of charge--donations are always appreciated, but not necessary.  (to donate go to: https://chicago.shambhala.org/chicago/donate/)