Heart of Recovery

June 6th—July 11th

Date details +
    Room: Online Program (See description for details)

     

    Every Sunday / 10:30 AM - Noon / Join Anytime

    “Sobriety is finding a new way of living that involves engagement where there was withdrawal; generosity where there was self-centeredness; community where there was isolation; joy where there was bitterness; trust where there was cynicism.”

      – Kevin Griffin, One Breath at a Time: Buddhism and the Twelve Steps

    The Heart of Recovery is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety.  Newcomers will learn basic meditation techniques to enhance, not replace, their own recovery program in a familiar and comfortable environment. Experienced meditators will discover new ways to deepen their current practice while supporting the group.

    Meeting format includes:

    • sitting practice
    • a topic offering in the form of brief comments/reading by the facilitator
    • discussion and exploration by group members
    • sharing our personal experience, strength, and hope
    • dedication of merit

    Open to all who are:

    • Buddhist practitioners from any tradition, or
    • from any 12 step or other recovery program, or
    • individuals interested in exploring the relationship of meditation to recovery from addiction and addictive behaviors

    Questions about Heart of Recovery?
    Contact: [email protected]

    **Please note: Due to COVID-19, Heart of Recovery will be hosted online via Zoom until further notice. The Zoom link will be provided upon registration. If you do not receive the Zoom link, please email our Communications Assistant Lisa at [email protected]