Introductory

Buddhist Studies Group -- ONLINE

January 22nd—March 5th

Join this online community for an in-depth salon on The Four Noble Truths. All are welcome. Continue »

Buddhist Studies Group -- EVANSTON

January 23rd—March 13th

Join your neighbors for an in-depth salon on The Four Noble Truths. All are welcome. Continue »

Buddhist Studies Group -- HYDE PARK

January 31st—March 14th

Path of Mindful Parenting and Family Life

with Rob Ley, Shastri Marita McLaughlin, Donna Mandel, Jill Spielfogel

February 10th—March 10th

This new series offers programming for parents that is separate from children’s mindfulness classes. Children’s classes are also included. Continue »

Learn to Meditate

with Thomas Adducci

March 2nd

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »

Field Trip to One Earth Film Festival

March 5th

Join us on a field trip to the One Earth Film Festival! We will be watching the film "Paris to Pittsburgh" at Truman College. Continue »

New Meditators Group

with Barbara Wolkowitz

March 8th

Looking to connect with other meditators? Join us for New Meditators Group on Friday evening. We will explore issues related to meditation practice, especially for people of all ages who are newer to meditation. Continue »

Sitting, the Physical Art of Meditation

with Erika Berland

March 23rd

Presents the principles of alignment, breathing and experiential anatomy, including guided imagery exercises to release tension and stress when they arise. Continue »

Path of Mindful Parenting and Family Life

with Rob Ley, Shastri Marita McLaughlin, Donna Mandel, Jill Spielfogel

April 7th—May 5th

This new series offers programming for parents that is separate from children’s mindfulness classes. Children’s classes are also included. Continue »

Greener Home-Made Cleaners Workshop

with Dani Wrobel

April 27th

Join the Shambhala Green Team at our "Greener Home-Made Cleaners" workshop to learn how to clean your home more safely using non-toxic, home-made cleaning products. Continue »