Click on categories at right to see particular types of programs.

Introductory

Sexual Harm, Trauma and the Healing Journey

January 11th—May 9th

A series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »

Shambhala Training Level I: Waking up to Who We are

with Acharya Eric Spiegel & Barbara Wolkowitz

January 17th—January 18th - Date postponed or cancelled

In this workshop, students are introduced to the idea of basic goodness and the practice of meditation in a supportive, social environment. The weekend includes meditation practice, discussion, and individual meetings with meditation instructors. Continue »

The Wish Fulfilling Jewel: Developing a Dharmic Approach to Money, Wealth and Generosity

with Acharya Eric Spiegel

January 19th

Open to all. Acharya Spiegel will consider our relationship to wealth and money, as well as generosity. Continue »

New Meditators Group

January 24th

Looking to connect with other meditators? Join us for New Meditators Group on Friday evening. We will explore issues related to meditation practice, especially for people of all ages who are newer to meditation. Continue »

Feast of the Four Actions

with Rebekah Younger & Miriam Hall

January 26th

An evening celebration for the entire community to honor the graduates of the Shambhala Art Program and experience their final project an environmental installation of the Four Actions (Karmas) Pacifying, Enriching, Magnetizing and Destroying Continue »

Sexual Harm, Trauma and Healing

February 1st

The second in a series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »

Learn to Meditate

with Barbara Wolkowitz

February 1st

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »

Qigong Levels 1 + 2

with Shastri David Stone

February 8th—February 9th

In the Chinese arts of health and longevity, qigong simultaneously cultivates a peaceful body and a peaceful mind. Physical health and mental well-being are closely aligned. Begin your journey of health and well-being in Qigong Levels 1+2. Continue »

Coming to Your Senses: An Introduction to Shambhala Art

with Rebekah Younger & Paul Romejko

February 15th

Coming to Your Senses: An Introduction to Shambhala Art explores the fertile ground of connecting to our sense perceptions and meditative mind for creative expression. Continue »

Nyinthun / Daylong Meditation Retreat

with Shastri David Stone

February 16th

All are welcome to join this day of meditation practice; morning, afternoon, and evening sessions; partial attendance is fine. Continue »

Sexual Harm, Trauma and Healing

February 29th

The third in a series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »

Nyinthun / Daylong Meditation Retreat

March 22nd

All are welcome to join this day of meditation practice; morning, afternoon, and evening sessions; partial attendance is fine. Continue »

Kado: Rigden School of Ikebana

with Artist to the Court Marcia Shibata

April 3rd—April 5th

This will be a very special and unique weekend program on the ancient art of Kado. Discover and cultivate the source of creativity, and learn how to express that in flower arranging. Kado is a meditative, contemplative understanding of self, nature, space Continue »

Sexual Harm, Trauma and Healing

April 11th

The fourth in a series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »

Nyinthun / Daylong Meditation Retreat

with Shastri David Stone

April 12th

All are welcome to join this day of meditation practice; morning, afternoon, and evening sessions; partial attendance is fine. Continue »

Sexual Harm, Trauma and Healing

May 9th

A series of talks to promote understanding of sexual trauma and healing in our community. Open to all; Shambhala Educators are especially encouraged to attend. Continue »