Introductory

Nyinthun/Daylong Meditation Retreat

June 23rd

All are welcome to join this day of meditation practice; morning, afternoon, and evening sessions; partial attendance is fine. Continue »

A Cross-Zen Dialogue

June 28th

Three prominent teachers from different Chan/Zen Buddhist traditions will share their lineages' teachings and have a dialogue with all. Bring your questions and meet new Dharma friends from other sanghas! Continue »

Learn to Meditate

with Barbara Wolkowitz

June 29th

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »

Contentment in Everyday Life: I'm Good Just As I Am

with Shastri Marita McLaughlin & William O'Brien

July 13th—August 3rd

Open to all. This 4-week course provides a further exploration of mindfulness meditation, along with foundational Buddhist teachings. Continue »

[OFFSITE] White Tara: A Soothing Practice for Difficult Times

with Shastri Marita McLaughlin

July 14th

Join the Matteson Shambhala Meditation Group for a White Tara practice day. This day-long retreat introduces the short daily practice of White Tara, one of the most famous bodhisattvas of compassion in Tibetan Buddhism. Continue »

Learn to Meditate

with Larry Wolf

August 3rd

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »

Nyinthun / Daylong Meditation Retreat

September 22nd

All are welcome to join this day of meditation practice; morning, afternoon, and evening sessions; partial attendance is fine. Continue »