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Way of Shambhala

Shambhala Training Level I: Waking up to Who We are

with Acharya Eric Spiegel & Barbara Wolkowitz

January 17th—January 18th - Date postponed or cancelled

In this workshop, students are introduced to the idea of basic goodness and the practice of meditation in a supportive, social environment. The weekend includes meditation practice, discussion, and individual meetings with meditation instructors. Continue »

Shambhala Training Level II: The Warrior Awakes

March 28th—March 29th

This is the second course in the Shambhala Training series. Having experienced a taste of basic goodness, we want to go forward. Meditation practice allows us to observe how we create a cocoon of habits to mask our fear. Continue »