Click on categories at right to see particular types of programs.
Online Programs
What the Buddha Taught: Lojong - Training the Mind & Cultivating Loving Kindness Study Group + Meditation (Tues) ONLINE
with Stephen Burns, Larry Wolf, Barbara Wolkowitz, Alice Dan
March 17th—June 9th
This study group will read, study, and contemplate the 52 slogans that are part of the Mahayana teachings of Lojong, or Training the Mind. There will also be a period for meditation. See schedule in full description. Continue »
Sunday Meditation and Discussion ONLINE
with Alice Dan
March 22nd—June 28th
Sitting Meditation Practice will begin with a brief opening chant, a short guided introduction to meditation, and 2 sessions with a break for movement. Discussion follows, questions welcome. Please register to receive the zoom link for participation. Continue »
What the Buddha Taught Study Group ONLINE (Alternate Sundays)
with Barbara Wolkowitz
March 22nd—May 31st
This study group will read, study, and contemplate the 52 slogans that are part of the Mahayana teachings of Lojong, or Training the Mind. By training the mind, we mean that we reflect on our thoughts and behavior as a means of reversing our habitual tend Continue »
Heart of Recovery ONLINE
May 3rd—July 12th
The Heart of Recovery is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »
Meditation in Everyday Life ONLINE
with Shastri David Stone & Gretchen Neve
May 13th—June 10th
Learn about peaceful abiding meditation, basic goodness, and how meditation practice can improve the quality of our daily life. By deepening our experience and understanding of ourselves through meditation, we can more fully become who we are. Continue »
Mindfulness-Based Stress Reduction (MBSR) Program ONLINE
with Ann Shillinglaw
June 10th—July 29th
The Mindfulness-Based Stress Reduction (MBSR) program is an eight-week course designed to teach participants how to improve the quality of their lives as they work with various types of stress. Continue »
