Programs and classes in meditation, Buddhist teachings, and other contemplative disciplines are offered as well as individual meditation instruction. The Shambhala Buddhist path, unique in the world of Western Buddhism, combines the teachings of the Kagyu and Nyingma traditions of Tibetan Buddhism with the Shambhala principles of living an uplifted life, fully engaged with the world.

We invite you to explore our diverse programs designed to help Chicagoans of all traditions discover their inherent sanity, gentleness, and humor.

 


 

Virtual Cushion

Sadhana of Mahamudra ONLINE

with Alice Dan

February 24th—May 23rd

All are welcome to this full moon Vajrayana practice. Please join us! Continue »

Aging as Spiritual Path: Online Book Club

with Alice Dan

March 14th—June 13th

"Old age is not for sissies!" But where do we get to share our experiences and find support to face our aging? Meditation offers a path to a healthy approach. Join our discussions on the 2nd Thursday of every month. Continue »

Sunday Morning Meditation and Discussion ONLINE

with Alice Dan

March 24th—May 26th

Weekly group meditation (sitting and walking) with guided instruction; Dharma reading and discussion. Continue »

Heart of Recovery®

March 24th—May 26th

The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »

Queer Dharma

March 24th—May 26th

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness. Continue »

Tuesday Evening Meditation ONLINE

with Barbara Wolkowitz & Ann Shillinglaw

March 26th—May 28th

Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills. Continue »