Contemplative Arts & Disciplines

​​​Discovering the Potency of the Heart: ​ An Introduction to ​Karuna Training

with Acharya Melissa Moore & Miriam Hall

October 19th

​Karuna Training is a mindfulness and compassion-based training program that offers participants both ancient and modern methods, tools, and practices for communicating genuinely and skillfully with others. Continue »

Square One Saturdays Art Salon

November 16th

An informal gathering to share our creations in any media, discuss contemplative art practices and learn more about the Shambhala Art teachings. Continue »

Shambhala Art Part 2: Seeing Things as They Are

with Rebekah Younger

December 7th - Date postponed or cancelled

Shambhala Art Part 2: Seeing Things as They Are looks more closely at the process of perception and how our thinking influences our perceptions. Continue »

Shambhala Art Part 1: Coming to Your Senses

with Rebekah Younger & Paul Romejko

December 7th

Shambhala Art Part 1: Coming to Your Senses explores the fertile ground of connecting to our sense perceptions and meditative mind for creative expression. Continue »