Health & Well Being

Meridian Touch Japanese Qigong

with Jennifer O'Hara

October 7th—October 28th

Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »

Taoist Qigong Level 5

with Eva Wong

November 2nd—November 3rd

In Level 5 you'll continue on the path of internal and external strengthening by learning the 3 remaining Wudang Shan Five Animal Forms and completing the Immortals Guide and Red Phoenix. Continue »