Des Plaines (Northwest)

 

The Shambhala Meditation Center of Chicago offers free Monday Night Sitting Group from 6:45 – 8:45 PM. The group will be held in the Des Plaines Public Library beginning September 11th, 2023. Sitting and walking meditation, discussion and social time at:

1501 Ellinwood Street
Des Plaines, IL 60016
Public Room C (ground floor)
*see map below for location

 

Due to the expanding size of the group, any attendees with meditation cushions who can bring them for the evening for their personal use, would be greatly appreciated. Meditation cushions for those who do not own them and/or who cannot bring them to the session will be provided.

Free meditation instruction is available at the beginning of the session to those who are new or wish to receive a refresher.

The group is reading together and engaging in a non-judgmental and vibrant discussion of an introduction to meditation.

Everyone is welcome.

If you have questions, or are a first-time attendee, please Renya at [email protected]

 

 

Des Plaines Public Library, 1501, Ellinwood Street, Des Plaines, Maine Township, Cook County, Illinois, 60016