Weekly Meditation Sessions




Free and open to all, regardless of meditation experience. Each week we offer group meditation sessions that include brief meditation instruction at the beginning of an informal, guided discussion at the end with our experienced guides. These open houses are also opportunities to be part of a community that supports your meditation practice.

Open Enrollment

Sunday Morning Meditation and Discussion In Person

April 14th—May 26th

We welcome all to join us for Sunday meditation practice and dharma discussion! Come when you can, stay for the whole morning, or leave when you need to. Doors open at 9:30 am. Continue »

Sunday Morning Meditation and Discussion ONLINE

with Alice Dan

April 14th—May 26th

Weekly group meditation (sitting and walking) with guided instruction; Dharma reading and discussion. Continue »

Heart of Recovery®

April 14th—May 26th

The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »

Journey Without Goal: Featuring Talks by Chögyam Trungpa Rinpoche

April 14th—May 12th

This seven-session online course features teaching videos of Chögyam Trungpa Rinpoche that introduce the key principles of tantra and provide a direct and experiential picture of the tantric world. Open to all. Continue »

Queer Dharma

April 14th—May 26th

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness. Continue »

Lunchtime Meditation

Simple come and sit with others; instruction not offered. On Tuesdays, in-person is also available.
Weekdays, 12:15 to 12:45