Awakening the Warrior Within: A Youth Leadership Mindfulness Workshop
with Aarti Tejuja & Ben Durchslag
Based on the renowned Shambhala Warriorship Training program, this youth workshop series helps young people to discover confidence in their innate ability to be true to themselves and their values. We already possess the courage and the wisdom that we need in order to live life on our own terms. This workshop, co-led by young mindfulness practitioners and senior meditation instructors, provides an engaged and safe space in which youth can learn to be strong in the ways that really matter. Together we will explore what it means to be true to oneself when we are constantly told to hide our true experience of ourselves, to cover-up when we feel, and to meet life from behind a facade.
This five-week workshop will include team-building, mindfulness instruction, communication skill-building, and contemplation of themes related to accepting and loving oneself.
Registration requires approval. To inquire about participating, please email [email protected]