All Programs
Click on categories at right to see particular types of programs.
Tuesday Evening Meditation ONLINE
with Barbara Wolkowitz & Ann Shillinglaw
February 16th—May 11th
Looking for a virtual meditation group where you can drop in when you like or attend regularly and get to know other meditators? Instruction in meditation and mindfulness skills. Continue »
EVAM: Six Talks by Chöygam Trungpa Rinpoche
with Barbara Wolkowitz
February 21st—May 30th
Six Video Talks by Chögyam Trungpa Rinpoche on EVAM, What the Buddha Taught Study Group, Alternate Sundays, starting Feb 21, 2021, 1-3pm,
This is an exciting opportunity to view and discuss Chögyam Trungpa Rinpoche’s 1976 talks on EVAM. Continue »
Heart of Recovery
February 28th—June 13th
The Heart of Recovery is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »
Sunday Meditation and Discussion ONLINE
with Alice Dan
March 7th—April 25th
Sitting Meditation Practice will begin with a brief opening chant, a short guided introduction to meditation, and 2 sessions with a break for movement. Discussion follows, questions welcome. Please register to receive the zoom link for participation. Continue »
Sadhana of Mahamudra ONLINE
with Alice Dan
March 14th—June 11th
All are welcome to this new moon Vajrayana practice. Please join us! Continue »
Mindfulness-Based Stress Reduction (MBSR) Program ONLINE
with Ann Shillinglaw
March 24th—May 12th
The Mindfulness-Based Stress Reduction (MBSR) program is an eight-week course designed to teach participants how to improve the quality of their lives as they work with various types of stress. Continue »
Way of Shambhala: Joy in Everyday Life
with Barbara Wolkowitz & Margaret James
March 25th—April 22nd
This is the 3rd class in the Everyday Life series; all are welcome. This class emphasizes awareness of the environment and expanding the heart. It introduces the contemplation of the Four Immeasurables for arousing and strengthening compassion for self. Continue »
Stroke of Ashe Group Practice
with Shastri David Stone
April 11th—May 11th
A gathering of warriors who have received stroke practice transmission--will include guided practice and commentary. Please register to receive zoom link. Continue »
Learn to Meditate ONLINE
with Alice Dan
May 1st
Have you been trying to start a meditation practice on your own or with an app? This program helps beginners overcome common obstacles and establish a consistent practice. It is also appropriate for struggling meditators looking for a refresher. Continue »
Contemplative Photography
with Larry Wolf
May 8th—June 19th
This seven-week workshop explores the making and viewing of photographs as a contemplative activity. It’s a mashup of classic teachings on mindfulness and photography plus the explosion of photos in the modern world. Continue »
Shambhala Training Level III: Warrior in the World
with Barbara Wolkowitz
June 12th—June 13th
This is the 3rd class in the Shambhala Training Series. As meditation practice expands and we develop trust in basic goodness, we can begin to discover the confidence and personal energy to go forward on the journey. Continue »