Introductory




Shambhala Chicago regularly offers programs that are designed for beginner meditators. These programs are led by experienced instructors who provide a welcoming, approachable environment to explore the practice of meditation for beginners. These range from one-time workshops to longer, retreat-style programs, as well as weekly in-person and online sittings where people of all skill-levels are welcome.

 


Upcoming Programs:

Introductory

The First Turning of the Wheel of Dharma: Finding Peace and Clarity

with Alice Dan & Barbara Wolkowitz & David Stone

October 8th—March 17th

This monthly Buddhist Studies program presents the Buddhist teachings from what has been called the Buddha's first turning of the wheel of dharma. These teachings focus on realizing personal liberation through understanding the causes of suffering. Continue »

Sunday Morning Meditation and Discussion In Person

February 25th—April 28th

We welcome all to join us for Sunday meditation practice and dharma discussion! Come when you can, stay for the whole morning, or leave when you need to. Doors open at 9:30 am. Continue »

Sunday Morning Meditation and Discussion ONLINE

with Alice Dan

February 25th—April 28th

Weekly group meditation (sitting and walking) with guided instruction; Dharma reading and discussion. Continue »

Heart of Recovery®

February 25th—April 28th

The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »

Queer Dharma

February 25th—April 28th

Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness. Continue »