Introductory
Shambhala Chicago regularly offers programs that are designed for beginner meditators. These programs are led by experienced instructors who provide a welcoming, approachable environment to explore the practice of meditation for beginners. These range from one-time workshops to longer, retreat-style programs, as well as weekly in-person and online sittings where people of all skill-levels are welcome.
Upcoming Programs:
Introductory
The First Turning of the Wheel of Dharma: Finding Peace and Clarity
with Alice Dan & Barbara Wolkowitz & David Stone
October 8th—March 17th
This monthly Buddhist Studies program presents the Buddhist teachings from what has been called the Buddha's first turning of the wheel of dharma. These teachings focus on realizing personal liberation through understanding the causes of suffering. Continue »
Sunday Morning Meditation and Discussion In Person
February 25th—April 28th
We welcome all to join us for Sunday meditation practice and dharma discussion! Come when you can, stay for the whole morning, or leave when you need to. Doors open at 9:30 am. Continue »
Sunday Morning Meditation and Discussion ONLINE
with Alice Dan
February 25th—April 28th
Weekly group meditation (sitting and walking) with guided instruction; Dharma reading and discussion. Continue »
Heart of Recovery®
February 25th—April 28th
The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »
Queer Dharma
February 25th—April 28th
Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness. Continue »