Introductory
Shambhala Chicago regularly offers programs that are designed for beginner meditators. These programs are led by experienced instructors who provide a welcoming, approachable environment to explore the practice of meditation for beginners. These range from one-time workshops to longer, retreat-style programs, as well as weekly in-person and online sittings where people of all skill-levels are welcome.
Upcoming Programs:
Introductory
Journey Without Goal: Featuring Talks by Chögyam Trungpa Rinpoche
April 14th—May 12th
This seven-session online course features teaching videos of Chögyam Trungpa Rinpoche that introduce the key principles of tantra and provide a direct and experiential picture of the tantric world. Open to all. Continue »
Sunday Morning Meditation and Discussion In Person
May 5th—July 7th
We welcome all to join us for Sunday meditation practice and dharma discussion! Come when you can, stay for the whole morning, or leave when you need to. Doors open at 9:30 am. Continue »
Sunday Morning Meditation and Discussion ONLINE
with Alice Dan
May 5th—July 7th
Weekly group meditation (sitting and walking) with guided instruction; Dharma reading and discussion. Continue »
Heart of Recovery®
May 5th—July 7th
The Heart of Recovery® is a group meeting at the Shambhala Center focused on sharing support while bringing together contemplative practice and a commitment to sobriety. Continue »
Queer Dharma
May 5th—July 7th
Queer Dharma is a weekly meditation group where LGBTQIA+ people can form a non-judgmental community while deepening our meditation practices based on openness, curiosity, and gentleness. Continue »
