Shambhala Training Level I: The Art of Being Human

with Barbara Wolkowitz

August 24th—August 25th

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Room: West Loop Shambhala Center, 37 N. Carpenter St.

This donation-based program captures the heart of Shambhala—the view that human beings are fundamentally good and awake and that this capacity can be cultivated and strengthened through meditation, reflection and personal conduct. Explore this view in your own experience through talks, meditation, and discussions. 

With meditation as its basis, this one-day workshop emphasizes the development of genuineness, confidence, humor and dignity within the complexity of our daily life.

This is the first program of Shambhala’s five-part Heart of Warriorship series based on the well-known teachings of Chögyam Trungpa Rinpoche in Shambhala: The Sacred Path of the Warrior. 

Suitable for both beginning and experienced meditators who want to deepen their meditation experience.

This program will be in-person only at our West Loop center.