Oak Park (West)

Open House | Sunday | 6:00pm – 8:00pm

The Shambhala Meditation Center of Chicago offers FREE Sunday Night Sitting Group in Oak Park where we practice sitting and walking meditation.  We also make time for discussion and socializing:

5:45pm – Doors Open

6:00pm – Brief Gentle Yoga, Sitting and Walking Meditation/ Instruction for newcomers

7:00pm – Snacks, reading and discussion that supports meditation practice

7:55pm – End and Clean up

Oak Park String Academy
350 Harrison Street
Oak Park, IL 60304
oakpark@chicagoshambhala.org
(See the Map below for directions)

All are welcome.

Free meditation instruction is available at the beginning of the session to those who are new or wish to receive a refresher.

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