Mind & Body Programs

Daoist Qigong

Daoist qigong is a spiritual discipline that cultivates body and mind simultaneously. Originally called daoyin, which means ‘guiding the flow of internal energy (qi), it has been practiced for over two thousand years in China. Laozi, the founder of Daoism, was said to have been the first to practice techniques of conserving, gathering, cultivating, nourishing, and transforming energies that are the source of a healthy body and a clear mind. Read More…

Health & Well Being

Meridian Touch Japanese Qigong

with Jennifer O'Hara

September 9th—September 30th

Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »

Taoist Qigong Level 4

with Shastri David Stone

October 5th—October 6th

Open to current students of Taoist Qigong who have completed Level 3. Continue »

Meridian Touch Japanese Qigong

with Jennifer O'Hara

October 7th—October 28th

Based on ancient Qigong exercises and Japanese Shiatsu exercises, Meridian Touch Japanese Qigong is a restorative series of movements that anyone can do. Continue »

Taoist Qigong Level 5

with Eva Wong

November 2nd—November 3rd

In Level 5 you'll continue on the path of internal and external strengthening by learning the 3 remaining Wudang Shan Five Animal Forms and completing the Immortals Guide and Red Phoenix. Continue »