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NEW TO MEDITATION OR SHAMBHALA?

Join us for a FREE Meditation Open House
and let us help you get started!

Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending any of our open houses or introductory classes.

Featured Programs

Meridian Touch Japanese Qigong

with Jennifer O'Hara

September 4th—September 25th

Qigong is a restorative series of movements that anyone can do. Using deep belly breaths and gentle relaxation, meridians are opened allowing ki to flow, promoting body-mind synchronization and awareness. Continue »

Harvest of Peace

September 20th

Our community equinox celebration, open to all. Events go from 8am to 8:30pm. Join us at any point of this celebration! Continue »


Recent News

  • Dharma Journeys : The Journey is the Goal : By Mary Fugiel

    I started meditating in my twenties with a good friend, who was an avid practitioner. After moving, marrying, having children, I called my friend and asked about a center where I could receive instruction and meditate with others. She joked that there were probably more exciting things to learn! But she did recommend the Chicago … Continue