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Join us for a FREE Mindfulness Meditation Open House
and let us help you get started!

Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending any of our open houses or introductory classes.

Featured Programs

Winter Solstice Celebration

December 20th

Join us on December 20th - something for people of all ages - young and old! Continue »

Sadhana of Mahamudra

December 21st

All are welcome to this Vajrayana practice. Please join us! Continue »

Recent News

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    Working with Retreat by Jon Feller

    What is a retreat and why would anyone want to do one? The first summer after I joined Shambhala I decided to go on a week-long meditation retreat at the Shambhala land center in Vermont, Karme Chöling. After all, Chögyam Trungpa encouraged his students to do a dathün, a four-week long shamatha meditation retreat, as … Continue