NEW TO MEDITATION OR SHAMBHALA?
Join us for a FREE Meditation Open House and let us help you get started!
Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending any of our open houses or introductory classes.
- Attend a Free Weekly Open Houses with free meditation instruction in the West Loop, Oak Park, Des Plaines, Edgewater, and Hyde Park
- Sign up for any of our introductory classes
- The Way of Shambhala Meditation Series is for those who are looking an entire series of classes or a structured curriculum
IKEBANA : JAPANESE FLOWER ARRANGING
Shambhala Chicago – West Loop at 37 N Carpenter St. – APRIL 26 & 27
Founded by Chögyam Trungpa in 1982, joins the two practices of mindfulness and ikebana. In this workshop we will work with our state of mind as we engage in arranging flowers using the elements of heaven, earth and human. Training in this way helps us to connect fully to our world with non-aggression and to express our heart and mind through flowers. This workshop is open to beginners and non-beginners. Saturday will offer an introduction and Sunday will go deeper into the practice.
Lunch will be offered both days at a cost of $10/day.