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NEW TO MEDITATION OR SHAMBHALA?

Join us for a FREE Meditation Open House
and let us help you get started!

Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending any of our open houses or introductory classes.

Featured Programs

Meditation Retreat sponsored by Queer Dharma at Windhorse

with Alice Dan & Jon Feller

August 1st—August 8th

Enjoy two to seven days of a meditation retreat with light yoga in rural Wisconsin that will help you relax, connect with yourself and others. All are welcome - talks will address meditation and experiences of exclusion and inclusion. Continue »

Learn to Meditate

August 2nd

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »


Recent News

  • Dharma Journeys : The Journey is the Goal : By Mary Fugiel

    I started meditating in my twenties with a good friend, who was an avid practitioner. After moving, marrying, having children, I called my friend and asked about a center where I could receive instruction and meditate with others. She joked that there were probably more exciting things to learn! But she did recommend the Chicago … Continue