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NEW TO MINDFULNESS MEDITATION OR SHAMBHALA?

Join us for a FREE Mindfulness Meditation Open House
and let us help you get started!

Shambhala Meditation is based on the premise that the natural state of the mind is calm and clear. It’s a practice that anyone can do. Learn to meditate and develop mindfulness awareness by attending any of our open houses or introductory classes.

Featured Programs

Sadhana of Mahamudra

October 23rd

All are welcome to this Vajrayana practice. Please join us! Continue »

Learn To Meditate

November 1st

Ideal for beginners as well as students who want to work on stabilizing their meditation, this half day program gives you the essential techniques and reasons for meditation practice in everyday life. Continue »


Recent News

  • P1130856

    What a “Level” Means to Me

    I came to Shambhala in the autumn of 2008 as a spiritual seeker, one who knew that some aspect of my life was missing and trying everything under the sun to fill that void.  I had read a book by Lama Surya Das about the Four Noble Truths and it clicked within me that meditation … Continue